to share this with your friends and family follow these four simple steps
  1. Open a blank email in your personal email account
  2. Copy the text of this letter below and paste into the blank email
  3. Personalize with your signature at the bottom
  4. Send email to friends and family.
If you have any questions or need support contact us at: CSE Sit-a-thon Support
 21 Day Meditate on Compassion Sit-a-thon
Dear Friends and Family,
I'm writing to invite you to join me in something that is very important to me. We are a few days away from the start of our annual 21 Day Meditate on Compassion Sit-a-thon. I would like to invite you to join me in this important endeavor by investing just five minutes a day to cultivate peace and compassion, and by sponsoring me.
This will be a global consciousness expanding program that promises to enrich both our individual lives and the experience of peace and compassion world-wide.
Love and All Blessings

Be an Agent for Transformation
Join a Sit-a-thon Team and, invite others to sponsor you. Share why meditation matters to you and allow others to join you in supporting something you care deeply about.
Meditate on Compassion just five minutes a day, for 21 days. 
(click here for daily inspirational video)
Share your resources in support of offering free meditation programs.
(click here to sponsor)
You must not let your life run in the ordinary way;
do something that nobody else has done,
something that will dazzle the world.
—Paramahansa Yogananda